How to Make the Right Moves With Online Dating Sites

Online daters are good people. Many seek long-term relationships. However, I often hear that there are “So many ‘bad apples'” on many online dating sites. Why?

Well, It is not that the online dating sites are bad, but how people are using them. Unresolved emotional issues from previous relationships make it hard to trust and be vulnerable again in another potential romantic relationship.

By using Personal Revolution Therapy mental tools, It will help letting  go of painful memories and of distrusting of others.

 

 

 

Back-to-School Anxiety No More

It is normal to have, now and then, depression or anxiety throughout our lives. These are positive signs that tells us that something in our inner self needs improvement. Personal Revolution Therapy encourages us  to stop finding ways to get rid off depression or anxiety, an unrealistic approach to mental wellness. Instead, let us find permanent mental tools to help us cope with depression or anxiety that, inevitably, is part of our ongoing human nature to help us deal with  diversities in life.

Back-to-school anxiety is an example of normalcy in our kids. Not giving our kids the proper mental tools to cope with anxiety may lead them to develop chronic and diagnosable anxiety disorders later in their lives, like 60-80% of school age kids now, that triggers poor school performance, poor social skills, and be at risk for substance abuse, thus, requiring psychiatric treatment.

Personal Revolution Therapy addresses three simple parenting techniques that can prevent kids from developing back-to-school chronic anxiety .

  1. Ask how they are feeling about going back to school
  2. Allow for open communication
  3. Help them find their own solutions to their anxiety with encouragement and guidance

End Unhappy Relationships When You Hear…

There are three phrases you must pay attention to that will  help you decide to end a chronic unsatisfying, unfulfilling, and unloving relationship.

We struggle to end a long term unhappy relationship because we feel we have invested our time and emotional energy to that relationship. Many times we stay in a bad relationship for particle reasons such as financial and/or keeping the family together. By the way, staying in a unhappy marriage because of the children is a bad idea. Children learn about relationships by watching their parents’ own relationship with each other.  You are showing your children, especially, your daughters, that their happiness does not matter.